A curious question indeed, and certainly not one you would have been asking in your childhood! Next time you buy a can of coke though – or any other soft drink – satisfy your curiosity as well as your thirst and check out the ingredients label. The first item should be water in some form, next should either be sugar, high fructose corn syrup or HFCS, then a bunch of flavourings. But the interest lies in the second item, because most of our sugar – the little white granuled stuff, has been replaced by corn. Yes that’s right, corn – the cobbed yellow stuff that is most delicious in a roast but also fun to dip into guacamole.
Recently we watched an upsettingly interesting documentary called King Corn, about two guys who became interested in food ingredients and decided to grow an acre of corn and follow it’s path through the food chain. There were not many new things to learn if one has already watched Food Inc, one of the most popular food doco’s in recent times. Food Inc seems to be a movie amalgamation of the books An Omnivore’s Dilemma and Fast Food Nation, and is an absolute must to watch to discover more about how your food gets to your plate. I was so intrigued that I watched it twice, and there’s so much to understand that it’s probably worth re-visiting time and again.
I did however learn one mind boggling fact from King Corn – 70% of all the antibiotics in the USA are given to cattle!! Why? Because they’re fed corn, of course. Makes sense to me! Cattle have evolved to eat grass, but because they get fed corn the poor fellas get all sorts of troubles, and therefore their feed gets supplemented with antibiotics. Seems just a little arse-about to me, why not just feed them grass? The EU has banned antibiotics in animal feed since 2006, but does this happen in Australia? Bet your last grocery shop on it – http://www.abc.net.au/science/slab/antibiotics/agriculture.htm.
Back to the can of coke – curiously, I discovered yesterday that Sweden coke ingredients list sugar and not HFCS. I’m reckoning on that sugar actually being HCFS – which does not bother me so much for the coke because I buy one as often as I have jam with eggs, but concerns me for the other products that include ‘sugar’. I try to avoid sugar as a rule, but when I choose it I want to be ingesting little granules, not syrup of engineered cobs.
Small habit change – watch Food Inc. That’s not really a habit but it’s the path to many other roads of knowledge about your food. If you’re interested wink wink then send me an email and wink wink I might know how you can get the movie wink wink.